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Hi Mike, I’m going to be working long hours this summer as a carpenter trimming platforms and painting them(can be very taxing and sweat is involved), and I was thinking of trying Intermittent Fasting to lose some stubborn fat that I have had around my waist for quite some time, is it ok to do IF along with my work days and treat the work as cardio? the main thing that is on my mind is that working in a fasted state could cause catabolism, and make me lose the muscle that I have built up so far. What is your opinion? and do you have any tips of losing the stubborn fat while keeping most of the muscle?

Stephan Bonnar and Josh Barnett , mixed martial arts (MMA) fighters from the UFC and PRIDE Fighting Championships , have also tested positive for the banned substance. [7] After the World Extreme Cagefighting show on January 20, 2006 Muay Thai turned MMA fighter Kit Cope also tested positive for boldenone. [8] Following the Strikeforce card on June 22, 2007 former PRIDE and UFC fighter Phil Baroni tested positive for boldenone, as well as stanozolol . [9] At a K-1 WGP event in Las Vegas on August 17, 2007 two fighters, Rickard Nordstrand and Zabit Samedov , both tested positive for boldenone. [10] Alexandre Franca Nogueira tested positive for boldenone in July 2008. [11]

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