Hi Mike, I’m going to be working long hours this summer as a carpenter trimming platforms and painting them(can be very taxing and sweat is involved), and I was thinking of trying Intermittent Fasting to lose some stubborn fat that I have had around my waist for quite some time, is it ok to do IF along with my work days and treat the work as cardio? the main thing that is on my mind is that working in a fasted state could cause catabolism, and make me lose the muscle that I have built up so far. What is your opinion? and do you have any tips of losing the stubborn fat while keeping most of the muscle?
If you want to reduce body fat in the most effective and safest manner possible, you will need a cutting stack from Crazy-. This will facilitate weight loss while preserving lean muscle mass. You need to diet to lose weight. The main challenge of dieting is that it makes your body activate starvation mode. In this mode, there is metabolism of lean muscle instead of fat reserves. This is simply counterproductive since muscles help in burning calories. With a cutting stack, the body will burn fat instead of muscles when you are dieting. This will make you lose fat while being able to preserve your hard-earned muscle gains.
The most commonly used AAS in medicine are testosterone and its various esters (but most commonly testosterone undecanoate , testosterone enanthate , testosterone cypionate , and testosterone propionate ),  nandrolone esters (most commonly nandrolone decanoate and nandrolone phenylpropionate ), stanozolol , and metandienone (methandrostenolone).  Others also available and used commonly but to a lesser extent include methyltestosterone , oxandrolone , mesterolone , and oxymetholone , as well as drostanolone propionate , metenolone (methylandrostenolone), and fluoxymesterone .  Dihydrotestosterone (DHT; androstanolone, stanolone) and its esters are also notable, although they are not widely used in medicine.  Boldenone undecylenate and trenbolone acetate are used in veterinary medicine .